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Saturday, October 10, 2009

Probing genetic material reveal secret future ailments

There is still a lot of research work going on right now at the genetic level of human existence.

Diachloroacetate appears to suppress tumor growth, two breasts on one woman can have two very different kinds of cancer, identical twins have identical DNA but why one of them should be autistic while the other isn't cannot be explained by DNA action alone...

Gene targetting and the production of any DNA map for health reasons has become big business now - they call it retail genomics.

For a relatively paltry $1,000.00, these 'guys' will sample your DNA and tell you what you shall be suffering from because of what ailed your progenitors, while this team will scan your DNA and inform you of your calculated risk level for any disease or medical condition!

The most important news right now in all this gene probing to oust cancer of all types is this landmark Canadian discovery: "...becoming the first to decode the DNA of breast cancer cells. ...." - both the original cancerous tumor all its various mutations. Wow!

Such groundbreaking work are the stuff that dreams are made of, especially for brave and super-heroic little boys - like Dominic the 'Dominator', who has a brain tumor.

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IN&OUT@FITNESS:

IN and OUT; UP or DOWN; LEFT then RIGHT; TURN not REVERSE; REPEAT but REST...


AEROBICS

AVOID THE 3 MOST COMMON GYM MISTAKES


Mistake #1: No warm-up or cool-down

Jumping into your workout routine without a proper warm-up or finishing without a proper cool-down is a surefire way to set yourself up for acute injuries during the workout or chronic injuries over time......


Mistake #2: Poor technique

Doing an exercise too quickly or executing a move with sloppy form can increase your risk of injury. And an injury can interrupt your workout program, and make it difficult to be consistent and get results......

Mistake #3: Skipping muscles or movements

Most of us tend to work muscle groups that are problem areas or important to us. For example, many women place an extra focus on their legs, buns and thighs, and many men place more focus on their chest and arms. And everyone wants flat, tight abs!

It is OK to place an emphasis on the muscle groups that are extra important to you, but it is critical to provide your body with a balanced workout to avoid short- and long-term injuries......

COURTESY


WEIGHTS

Pump iron to fight flab – and aging

How? By strength training....

COURTESY



SPORTS

SEVEN SECRETS TO AVOIDING FITNESS FAILURE

1. Smart, consistent scheduling ......

2. Proper pacing and progression ......

3. Shorter workouts when necessary ......

4. Well-timed workout “vacations” ......

5. New adventure workouts ......

6. Strength AND flexibility training ......

7. Workout buddies ......

'Remember, you don’t need to incorporate ALL of these tips. Just try the ones that appeal you....'

COURTESY

Breast cancer facts




Who is at risk?
• Women who are older....
• Women with a family history of breast cancer.,,,
• Not having children or having a first child after age 30 increases the risk....
• Women who become obese after menopause....
• Menopausal hormone therapy also increases the risk....
• Women who are physically inactive throughout life appear to have an increased risk of breast cancer....
• Women who drink alcohol....
Source: American Institute of Cancer Research

COURTESY

Added Sunday, September 09, 2007.